As with my Winter Makeover Project, I'm inviting readers to join me in a personal project. This one is about getting fit, my own, and your own preferred way. This blog will contain postings by me, and maybe guest authors too, about getting fit, and particularly about how I'm doing getting fit in this six month long project.
I'm inviting readers to join me by posting comments regularly about their discoveries and progress in their own six month fitness projects. Please share with all of us what you're doing, how you're doing it, what you're learning, and your successes along the way.
I hope you will also subscribe to the project's email discussion list. It functions as a daily opportunity to to share progress and intention. To subscribe, click on the Yahoo Groups Icon below or in the sidebar of this page.
Click to join fitnessproject
Whenever you're joining us, just keep on going for six months from now. You may want to begin with the first post (this one) and move upward from there.
Pat Gundry
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